
The First 48 Hours |
The First Three Days |
The First Week |
| Do not touch the face | No hot water used to clean the face, including hot showers, only splash the face with cool tap water. | Use make-up to cover yellowish tint likely in skin. |
| Do not scrub or touch the face in a harsh way. | Cold water should be used to softly rinse the face. No rub the skin | Make-up powders are preferable to oily creams. |
| Do not compress the face | No harsh astringents, soaps, lotions or medicated applications. | Avoid all Exercise and Strenuous Activity |
| Always Remember that Less is More | Avoid all Exercise and Strenuous Activity | Avoid direct exposure to sun, |
| Avoid all Exercise and Strenuous Activity | Avoid Extreme Temperature Changes | Walk 10 to 15 minutes to warm your body 2 or 3 times a day |
| Do not use harsh astringents, soaps, lotions or medicated applications | Avoid any activity that will result in extreme sweating | The first 6 days after the procedure, do not air travel more than 3 hours |
| Do not use hot water on the face, including showers, only splash the face with cool tap water | Use cool water only to softly rinse and clean your face | |
| Food should be soft, requiring little to no chewing | Do not practice exercise, including light activity such as yoga. | |
| Rest in a cool room, keeping your head in a high position the best is an armchair. | Walk 10 to 15 minutes to warm your body | |
| In Doubt ask call the clinic | Keep a healthy and balanced diet, but avoid anything that might lead to weight loss | |
| Rest at home | Do not air travel |
The First Month |
The First Six Months |
The First Year |
| You can resume exercise and strenuous activity. | Patience, Patience, Patience | Patience, Patience, Patience |
| Remember to use sun block whenever you go outside. | Remember to use sun block whenever you go outside. | Remember to use sun block whenever you go outside |
| Clean the skin every morning to remove the dead cells | Clean the skin every morning to remove the dead cells | Clean the skin every morning to remove the dead cells |
| Do not resume your usual make up without asking | Find your best make up and stick to it and remember after FAMI, with make up less is more | Find your best make up and stick to it |
| After FAMI, with make up less is more | ||
| Avoid direct exposure to sun | Avoid direct exposure to sun | Avoid direct exposure to sun |
| What to Remember Forever |
||
| Avoid direct exposure to sun for long hours Do not mention your real age live with the age that the others give to you Clean your family history and remove your emotional blockages Master your own life Help the others, Help the FAMI foundation |
Avoid direct exposure to sun for long hours Do not mention your real age live with the age that the others give to you Clean your family history and remove your emotional blockages Master your own life Help the others, Help the FAMI foundation |
Avoid direct exposure to sun for long hours Do not mention your real age live with the age that the others give to you Clean your family history and remove your emotional blockages Master your own life Help the others, Help the FAMI foundation |
Or visit: The Amar Clinic website: Stem cells FAMI rejuvenation